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The ‘Second Brain’ Inside You: Why Your Gut is More Powerful Than You Think
Your gut does so much more than just digest your last meal. It houses a system so intricate that science has labeled it our 'Second Brain'—a powerful hidden link between your physical digestion, your emotional state, and your total well-being.
Dr. Nimmy N John
Apr 243 min read


Together for Health: Stand with Science
In a world of uncertainty and information overload, science remains our most reliable guide to better health. Standing with science means trusting evidence, making informed choices, and working together to address global health challenges. Through unity, awareness, and equitable access, we can build a healthier, stronger future for all.
Dr. Nimmy N John
Apr 62 min read


Autism and Humanity: Every Life Has Value
World Autism Awareness Day not only raises awareness but also encourages reflection, acceptance, and action. The theme for 2026 highlights the importance of looking beyond diagnostic labels and perceived limitations to appreciate the inherent dignity and worth of each autistic person. Traditionally, autism has been viewed mainly in terms of deficits, emphasizing impairments over individuality.
Dr. Nimmy N John
Apr 23 min read


Understanding Tuberculosis: A Comprehensive Overview
s a highly contagious airborne disease and ranks among the leading causes of death globally. While the lung infection is called pulmonary TB, the bacteria can also affect other organs, known as extrapulmonary TB. Alarmingly, M. tuberculosis can remain dormant for years, making many people asymptomatic carriers of latent TB infection (LTBI).
Dr. Nimmy N John
Mar 242 min read


Understanding Down Syndrome: Awareness, Signs, and Support
World Down Syndrome Day is observed every year on March 21 to raise global awareness about Down syndrome and to promote the rights, inclusion, and well-being of people living with the condition.
Dr. Nimmy N John
Mar 132 min read


Fraud Prevention Month: Protecting Seniors in Our Community
Seniors are often specifically targeted by scammers for several reasons. Many older adults grew up in an era where trust and personal integrity were deeply valued, and they may naturally assume that others are acting in good faith. Fraudsters exploit this trust
Praise Abraham
Mar 135 min read


Macular Degeneration (AMD) and Low Vision Awareness Month
Vision is a precious gift that connects us to the world and to each other.
Praise Abraham
Feb 253 min read


Celebrating International Day of Peaceful Coexistence on January 28 Promoting Tolerance and Diversity
In a world marked by conflicts, social divisions, and rising intolerance, peaceful coexistence is more than an ideal—it is a necessity. Peaceful coexistence means living together with respect despite differences in culture, religion, ethnicity, or beliefs. It requires active efforts to understand others, reject discrimination, and build bridges across communities.
Praise Abraham
Jan 273 min read


Understanding Hypothermia: A Winter Health Risk
Winter offers beauty and coziness, yet severe cold can lead to significant health dangers. Hypothermia is among the most perilous conditions associated with winter. Knowing about hypothermia, its effects, and how to dress appropriately for winter can safeguard lives.
Dr. Nimmy N John
Dec 20, 20252 min read


Sitting is the New Smoking: Why Moving Matters More Than Ever
In our modern, fast-paced, and screen-focused world, many people find themselves sitting for most of their waking hours, whether at desks, in cars, or on the couch. However, studies indicate that extended periods of sitting can be as harmful as smoking. The saying "sitting is the new smoking" has emerged as a warning, encouraging us to reconsider how we allocate our time.
Dr. Nimmy N John
Nov 5, 20252 min read


World Pharmacists Day 2025: “Think Health, Think Pharmacist”
Health is not just the absence of illness—it is about prevention, wellness, and informed care. Pharmacists stand at the heart of this vision. Whether it is ensuring safe access to medicines, advising on lifestyle changes, or guiding patients through chronic conditions, pharmacists embody the trusted link between healthcare systems and communities.
Dr. Nimmy N John
Sep 25, 20251 min read


Creating a Warm and Secure Environment for Special Needs Children This Fall
Autumn offers stunning foliage, cooler temperatures, and seasonal activities, but it can also present specific health and safety challenges, particularly for children with special needs. Making careful adjustments is crucial to ensure the safety, health, and comfort of special needs children during this changing season.
Dr. Nimmy N John
Aug 25, 20252 min read


Essential Tips for Maintaining Liver Health
Chronic stress and poor sleep is associated with inflammation and metabolic dysfunction, which indirectly affects the liver.
A healthy liver is a life long investment. The liver is incredibly resilient, but it can only take so much. The earlier we adopt liver-protective habits, the more likely we are to avoid disease down the road.
Dr. Nimmy N John
Jul 28, 20252 min read


Eating Disorders in Canada: Beyond the Surface
Affecting individuals of all ages, genders and backgrounds, ED is a growing concern in Canada. Despite their prevalence, ED remains shrouded in stigma and silence. Statistics show that about 2.7 million people in Canada are impacted by ED and 1.4 million among these are youth. Additionally, ED has the highest mortality rate of any mental illness and about half of the people with ED also meet the criteria for depression.
Dr Stanley Johns Njattumkalayil
Jul 17, 20253 min read


Four ways a carer can help you travel
Traveling with a disability or chronic illness can be challenging. Not only are there practical barriers to overcome, but it can also be...
Praise Abraham
Nov 28, 20243 min read


How to Combat Dry Eyes During the Winter Months: Essential Tips and Strategies
Understanding the causes of dry eyes in winter is vital for effectively managing this common issue.
Dr. Nimmy N John
Nov 9, 20241 min read


Debunking Common Misconceptions About Breast Cancer: Myths vs. Reality
Breast cancer is a disease in which cancer cells form in the tissues of the breast.
Dr. Nimmy N John
Oct 29, 20242 min read


Improving End-of-Life Care: The Impact of World Hospice and Palliative Care Day 2024
Let's join hands in making a positive impact on the lives of those in need of compassionate care.
Praise Abraham
Oct 9, 20242 min read


How too much screen time could be impacting your health
While screens are now an integral part of modern life, managing how we use them is crucial for maintaining our health. Being proactive with
Louie Parslow-Kett
Sep 19, 20243 min read


Unleashing the Power Within: Nurturing Unstoppable Teens in a World of Unknowns
In a world fraught with uncertainties, nurturing resilient teens is not just a goal; it's a necessity. As we equip teens with the tools of r
Praise Abraham
Sep 11, 20243 min read
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