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Three tips for getting into a regular exercise routine

Sticking to a regular exercise routine is tough, and is made only harder if you are living with a disability, or find mobility especially...

A Quick Guide to Pensions for Seniors

Retirement is an exciting milestone to look forward to, but it can be daunting to consider the financial aspects of leaving work...

Ways to Reduce Your Risk of Alzheimer’s Disease

January is Alzheimer’s Awareness Month. Alzheimer's disease is an everchanging neurological disorder that causes the brain to shrink and...

Ways a Dietitian Can Help You With Swallowing Difficulties

May is National Multiple Sclerosis (MS) Awareness Month, as well as National Huntington's Disease (HD) Awareness Month. Being diagnosed...

Three Kitchen Aids for Independent Seniors

From making a cup of tea and some toast to preparing nutritious meals, almost all of us will rely on using the kitchen at least once a...

How can you disclose your disability when applying for a job?

When you have a disability, be it mental or physical, it can be more difficult to navigate the world of employment. Knowing when and how...

"Live Your Dream"

A Guide to Career Finding When You Have Disabilities In the past, the job market has not always been kind to those with disabilities. If...