Four ways a carer can help you travel
Traveling with a disability or chronic illness can be challenging. Not only are there practical barriers to overcome, but it can also be...
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Dr. Nimmy N John
Nov 81 min read
How to Combat Dry Eyes During the Winter Months: Essential Tips and Strategies
Understanding the causes of dry eyes in winter is vital for effectively managing this common issue.
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Dr. Nimmy N John
Oct 292 min read
Debunking Common Misconceptions About Breast Cancer: Myths vs. Reality
Breast cancer is a disease in which cancer cells form in the tissues of the breast.
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Ellen James
Oct 222 min read
How can seniors look after their skin while traveling?
While your retirement years are meant to be enjoyed, it’s important to continue to take care of your health while you’re on the move.
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Dr. Nimmy N John
Oct 172 min read
How to Age Gracefully?
Aging gracefully is ultimately about accepting the changes that come with life and making the most of each moment.
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Praise Abraham
Oct 92 min read
Improving End-of-Life Care: The Impact of World Hospice and Palliative Care Day 2024
Let's join hands in making a positive impact on the lives of those in need of compassionate care.
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Praise Abraham
Oct 32 min read
Unspoken Realities: The Global Impact of Mental Health and the Continued Call to Action on World Mental Health Day
On this World Mental Health Day, let us recommit ourselves to amplifying awareness, advocating for mental health resources.............
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Dr. Nimmy N John
Sep 292 min read
Improving Alzheimer’s Care Through Nutrition
Prioritizing with brain-healthy foods can contribute to a better quality of life and potentially slow the progression of cognitive decline.
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Praise Abraham
Sep 252 min read
Unearthing the Unspoken: A Bold Approach to Truth and Reconciliation Day
Revisiting History As the bright autumn leaves start to fall, a somber yet significant day approaches – Truth and Reconciliation Day....
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Louie Parslow-Kett
Sep 193 min read
How too much screen time could be impacting your health
While screens are now an integral part of modern life, managing how we use them is crucial for maintaining our health. Being proactive with
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Praise Abraham
Sep 163 min read
Unveiling the Heroes: Shedding Light on the Lesser-Known Warriors of Blood Cancer Awareness Month
This Blood Cancer Awareness Month, let us shine a light on the unsung heroes, the warriors who face each day with courage and grace.
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Praise Abraham
Sep 113 min read
Unleashing the Power Within: Nurturing Unstoppable Teens in a World of Unknowns
In a world fraught with uncertainties, nurturing resilient teens is not just a goal; it's a necessity. As we equip teens with the tools of r
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Praise Abraham
Sep 112 min read
Unraveling the Unseen Struggles: Navigating Youth Mental Health in Today's World
Navigating youth mental health is a multifaceted journey that requires a collective effort from parents, educators, healthcare professionals
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Christine Moore
Sep 63 min read
Mental Health and the Menstrual cycle
The menstrual cycle is linked with mental health in a variety of ways. By learning more about menstruation and the symptoms to expect.......
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Dr. Nimmy N John
Aug 262 min read
“Building a Brighter Tomorrow: Supporting Youth through their challenges"
Youth across the world face a myriad of challenges. It is our duty to safeguard our youth for a better future.
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Dr. Nimmy N John
Jul 172 min read
Your Well-Being Matters: International Self-Care Day!
Self-care is not a one-size-fits-all approach, so it's essential to explore and prioritize activities that resonate with you personally.
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Alysha Patterson
Jun 203 min read
Post Traumatic Stress Disorder - PTSD
What is Post Traumatic Stress Disorder? What exactly is Post-Traumatic Stress Disorder, or more commonly referred to as PTSD for short?...
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Dr. Nimmy N John
Jun 53 min read
Celebrating National Indigenous Month
This month is a time to honor Indigenous heritage, celebrate cultural diversity, acknowledge contributions, and commit to reconciliation.
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Dr. Nimmy N John
May 315 min read
"Empowering Survivors: Confronting Sexual Violence and Breaking the Silence"
Violence is a grave violation of human rights and dignity with far-reaching consequences
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Dr. Nimmy N John
May 243 min read
Equating mental health with physical health: Bridging the divide
At least one in four people will experience mental health problems at some point in their lives.
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