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Unspoken Realities: The Global Impact of Mental Health and the Continued Call to Action on World Mental Health Day

6 hours ago
2 min

Unspoken Realities: The Global Impact of Mental Health and the Continued Call to Action on World Mental Health Day

On this World Mental Health Day, let us recommit ourselves to amplifying awareness, advocating for mental health resources.............

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Improving Alzheimer’s Care Through Nutrition

Dr. Nimmy N John

4 days ago
2 min

Improving Alzheimer’s Care Through Nutrition

Prioritizing with brain-healthy foods can contribute to a better quality of life and potentially slow the progression of cognitive decline.

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Unearthing the Unspoken: A Bold Approach to Truth and Reconciliation Day

Praise Abraham

Sep 25
2 min

Unearthing the Unspoken: A Bold Approach to Truth and Reconciliation Day

Revisiting History As the bright autumn leaves start to fall, a somber yet significant day approaches – Truth and Reconciliation Day....

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How too much screen time could be impacting your health

Louie Parslow-Kett

Sep 19
3 min

How too much screen time could be impacting your health

While screens are now an integral part of modern life, managing how we use them is crucial for maintaining our health. Being proactive with

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Unveiling the Heroes: Shedding Light on the Lesser-Known Warriors of Blood Cancer Awareness Month

Praise Abraham

Sep 16
3 min

Unveiling the Heroes: Shedding Light on the Lesser-Known Warriors of Blood Cancer Awareness Month

This Blood Cancer Awareness Month, let us shine a light on the unsung heroes, the warriors who face each day with courage and grace.

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Unleashing the Power Within: Nurturing Unstoppable Teens in a World of Unknowns

Praise Abraham

Sep 11
3 min

Unleashing the Power Within: Nurturing Unstoppable Teens in a World of Unknowns

In a world fraught with uncertainties, nurturing resilient teens is not just a goal; it's a necessity. As we equip teens with the tools of r

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Unraveling the Unseen Struggles: Navigating Youth Mental Health in Today's World

Praise Abraham

Sep 11
2 min

Unraveling the Unseen Struggles: Navigating Youth Mental Health in Today's World

Navigating youth mental health is a multifaceted journey that requires a collective effort from parents, educators, healthcare professionals

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Christine Moore

Sep 6
3 min

Mental Health and the Menstrual cycle

The menstrual cycle is linked with mental health in a variety of ways. By learning more about menstruation and the symptoms to expect.......

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“Building a Brighter Tomorrow: Supporting Youth through their challenges"

Dr. Nimmy N John

Aug 26
2 min

“Building a Brighter Tomorrow: Supporting Youth through their challenges"

Youth across the world face a myriad of challenges. It is our duty to safeguard our youth for a better future.

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Your Well-Being Matters: International Self-Care Day!

Dr. Nimmy N John

Jul 17
2 min

Your Well-Being Matters: International Self-Care Day!

Self-care is not a one-size-fits-all approach, so it's essential to explore and prioritize activities that resonate with you personally.

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Alysha Patterson

Jun 20
3 min

Post Traumatic Stress Disorder - PTSD

What is Post Traumatic Stress Disorder? What exactly is Post-Traumatic Stress Disorder, or more commonly referred to as PTSD for short?...

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Dr. Nimmy N John

Jun 5
3 min

Celebrating National Indigenous Month

This month is a time to honor Indigenous heritage, celebrate cultural diversity, acknowledge contributions, and commit to reconciliation.

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"Empowering Survivors: Confronting Sexual Violence and Breaking the Silence"

Dr. Nimmy N John

May 31
5 min

"Empowering Survivors: Confronting Sexual Violence and Breaking the Silence"

Violence is a grave violation of human rights and dignity with far-reaching consequences

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Equating mental health with physical health: Bridging the divide

Dr. Nimmy N John

May 24
3 min

Equating mental health with physical health: Bridging the divide

At least one in four people will experience mental health problems at some point in their lives.

97 views0 comments

Dr. Nimmy N John

May 14
2 min

Tackling Lifestyle Disorders in Kids

Rapid urbanization leads to lifestyle diseases causing death and disabilities worldwide in recent years.

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Kristen Hruschak

Feb 9
2 min

Intuitive Eating Tips for Kids

In our fast-paced world, where schedules are packed and things move quickly, it's incredibly important for kids to develop a positive...

30 views0 comments

Kelly Peterson

Oct 31, 2023
3 min

How to help children cope with diabetes

A diabetes diagnosis is a difficult thing to deal with at any age. Unfortunately, it’s a condition that affects 200,000 diagnosed...

51 views0 comments

Praise Abraham

Oct 11, 2023
10 min

The Early Warning Signs of Diabetes

Diabetes is a condition that affects how your body metabolizes sugar, and it can lead to serious health complications if left untreated....

284 views0 comments

Three tips for getting into a regular exercise routine

Harriet Reeves

Sep 11, 2023
1 min

Three tips for getting into a regular exercise routine

Sticking to a regular exercise routine is tough, and is made only harder if you are living with a disability, or find mobility especially...

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Jane Clements

Jun 22, 2023
1 min

A Quick Guide to Pensions for Seniors

Retirement is an exciting milestone to look forward to, but it can be daunting to consider the financial aspects of leaving work...

35 views0 comments