In our modern, fast-paced, and screen-focused world, many people find themselves sitting for most of their waking hours, whether at desks, in cars, or on the couch. However, studies indicate that extended periods of sitting can be as harmful as smoking. The saying "sitting is the new smoking" has emerged as a warning, encouraging us to reconsider how we allocate our time.

A stroke can strike in silence but leave a lifelong echo. The message of World Stroke Day 2025 — “Every Minute Counts” — reminds us that awareness isn’t just knowledge; it's action. Recognizing the signs, acting FAST, and living a smart lifestyle can save not only lives but futures.

Ensuring patient safety is not the duty of just one person. It is a collective responsibility that relies on collaboration, humility, and respect. This underscores that everyone, from those providing direct care to those in leadership roles, plays a part in preventing harm.